Weigh In record (no journal entry) for 05 February 2021
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92.9 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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3986 kcal
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Fat: 200.18g | Prot: 248.97g | Carbs: 278.54g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Lidl Gemischter Salat mit Dressing, Bamboo Garden Wok-Sauce Ananas Curry, Reis (Gekocht). Dinner: Miracel Whip Balance , Rote Zwiebeln, Bonduelle Gold Mais, Meine Metzgerei Hackfleisch Gemischt, Aldi Protein Wrap. Snacks/Other: Snickers Mini Snickers, Kölln Haferflocken (40g), Alpro Soya Joghurt Erdbeer. more...
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Losing 5.6 kg a Week
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Philstaaa's Weight History
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