Weigh In record (no journal entry) for 04 February 2021
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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906 kcal
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Fat: 24.67g | Prot: 35.39g | Carbs: 137.31g.
Breakfast: Roggenbrötchen, Laugenbrötchen, Ja! Himbeermarmelade, Penny Markt Frischkäse Doppelrahmstufe, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch. Lunch: Gefro Helle Soße , Schupfnudeln, Aldi Putenbrustfilet. Snacks/Other: Storck Knoppers Erdnuss Riegel. more...
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1981 kcal
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Exercise:
Plank 15:03 Min. - 15 minutes, Gehen 3,89 km - 1 hour, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 58 minutes. more...
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Losing 2.1 kg a Week
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wonderwomansabrina's Weight History
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