Weigh In record (no journal entry) for 02 February 2021
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74 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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966 kcal
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Fat: 40.42g | Prot: 64.62g | Carbs: 81.17g.
Breakfast: La Serenísima Leche 2%, La Virginia Café Molido, Paquetes de Edulcorantes (Aspartame). Lunch: Natura Mayonesa, Huevo Duro. Dinner: Huevo Duro, Bimbo Rapiditas Clásicas, Pan Francés, Milanesa de Carne Frita, Muslos de Pollo con la Piel, Hellmann's Salsa Barbacoa, Zapallo Hervido. Snacks/Other: Café Cortado. more...
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2064 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LucasOscar's Weight History
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