Weigh In record (no journal entry) for 02 February 2021
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61 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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918 kcal
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Fat: 37.19g | Prot: 64.53g | Carbs: 83.18g.
Breakfast: Плавленный Сыр, Сыр Российский, Хлебец, Вареное Яйцо, Danone Activia Naturalny . Lunch: Сметана , Гринвиль Буряк Вареный , Куриная Грудка. Dinner: Активиа Активия без Сахара, банан Мини, Мандарины. more...
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1268 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours, Apple Health - 18 hours. more...
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Losing 0.0 kg a Week
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vladafre's Weight History
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