Weigh In record (no journal entry) for 01 February 2021
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114.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1366 kcal
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Fat: 82.38g | Prot: 36.64g | Carbs: 125.50g.
Breakfast: Butter (Salted) , Freihofer's Hearty Oat Nut Bread, Olive Oil , Birds Eye Pepper Stir Fry, Egg White, Egg White, Egg White . Lunch: Italian Dressing (made with Vinegar and Oil), Tortilla, Thai Kitchen Spring Onion Rice Noodle Soup Bowl. Dinner: Calavo Avocado, Calavo Avocado, Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. more...
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Gaining 0.2 kg a Week
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Sunshine1200's Weight History
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