Weigh In record (no journal entry) for 29 January 2021
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63.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1238 kcal
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Fat: 48.66g | Prot: 64.26g | Carbs: 130.58g.
Breakfast: Desira Skyr Honig, Edeka Bio Vegane Salami, Harry Eiweißbrot. Lunch: Banane, K-Classic Schokoladen Eiscreme mit Schokoladenstückchen, Edeka H-Vollmilch 3,8% Laktosefrei, ESN Ultrapure Creatine Monohydrate, ESN Tasty Whey - Chocolate. Dinner: Mike Mitchell's Mehrkorn Tortillas mit Leinsamen. Snacks/Other: Penny Heat & Eat American Pancakes. more...
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1878 kcal
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Exercise:
Crossfit - 1 hour and 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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wonderwomansabrina's Weight History
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