Weigh In record (no journal entry) for 29 January 2021
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94.2 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1983 kcal
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Fat: 83.45g | Prot: 137.77g | Carbs: 167.99g.
Breakfast: Prozis 100% Whey Hydro Isolate. Dinner: Prozis 100% Whey Hydro Isolate, Belegtes Brötchen. Snacks/Other: Berliner, Bifi Roll. more...
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Losing 0.7 kg a Week
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Philstaaa's Weight History
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