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Ate too much trick-or-treat candy over the weekend after taking kids trick-or-treating twice. BONUS was all the HOURS of extra walking I did to take them! Unfortunately, I ate WAY more calories than I burned!
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65.5 kg
Lost so far: 10.7 kg.
Still to go: 2.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2013:
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1927 kcal
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Fat: 84.29g | Prot: 84.59g | Carbs: 206.50g.
Breakfast: Barbeque Potato Chips, Egg, Water. Lunch: Green Peas (Frozen), Country Crock Shedd's Spread Original, Applegate Farms Natural Savory Turkey Breakfast Sausage. Dinner: Wonka Laffy Taffy Banana, Nestle Baby Ruth (Fun Size), Kraft Extra Sharp Cheddar Cheese, McDonald's Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Milk Chocolate M&M's (Sharing Size Package), Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Popchips Barbeque Potato Chips. more...
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2237 kcal
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Exercise:
Sitting - 11 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 1.0 kg a Week
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