Weigh In record (no journal entry) for 14 January 2011
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1341 kcal
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Fat: 34.16g | Prot: 35.26g | Carbs: 217.49g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Lunch: mayo, egg, WHOLEMEAL BREAD. Snacks/Other: after eight = 5 pieces, dates, weight watchers banoffee cheesecake. more...
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2383 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Standing - 7 hours. more...
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Gaining 2.5 kg a Week
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LANEYLOO's Weight History
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