Weigh In record (no journal entry) for 28 October 2013
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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866 kcal
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Fat: 17.57g | Prot: 99.68g | Carbs: 85.79g.
Breakfast: Apples, Strawberries, Guayaki Yerba Mate Organic Tea, Oranges, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Coffee, Half and Half Cream, Truvia Calorie Free Sweetener. Dinner: Fage Total 0% Greek Yogurt, Firm Silken Tofu, Chicken Breast, Cooked Asparagus (from Fresh). more...
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Gaining 0.2 kg a Week
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Kattgirls's Weight History
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