Weigh In record (no journal entry) for 28 January 2021
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1402 kcal
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Fat: 37.68g | Prot: 47.59g | Carbs: 210.47g.
Breakfast: Ja! Himbeermarmelade, Desira Skyr Honig, Rügenwalder Mühle Vegetarischer Schinken Spicker, Mike Mitchell's American Sandwich Vollkorn (38g), Kaffee. Lunch: Müller’s Mühle Couscous, Elite Fettarme H-Milch Laktosefrei, Schwartau Samt Aprikose, Blumenkohl. Snacks/Other: Ferrero Küsschen, Lidl We Love Coco Classic, Bravo Cashewkerne Geröstet und Gesalzen. more...
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1526 kcal
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Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...
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Losing 1.4 kg a Week
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wonderwomansabrina's Weight History
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