williestylez's Journal, 14 Jan 11

OK, so I couldn't resist weighing in after writing about it last night. I have lost another 2 pounds and 2% body fat! I'm down to 299lbs & 41% body fat!

135.6 kg Lost so far: 8.6 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

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721 kcal

Fat: 54.12g | Prot: 30.36g | Carbs: 36.46g.   Breakfast: Tap Water, Turkey Bacon. Dinner: Wing Dings, Pineapple Chunks. Snacks/Other: Tap Water, Rich Cocoa MiM, No Sugar Added Cream Cheese Frosting. more...

3796 kcal

Exercise: Wii EA Active - Workout Buddy - 1 hour and 17 minutes, Driving - 2 hours and 30 minutes, Housework - 30 minutes, Resting - 16 hours and 13 minutes, Sleeping - 3 hours and 30 minutes. more...