Weigh In record (no journal entry) for 14 January 2011
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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374 kcal
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Fat: 16.00g | Prot: 4.40g | Carbs: 52.20g.
Breakfast: Summer Roll. Lunch: summer roll. more...
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Losing 1.4 kg a Week
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