Weigh In record (no journal entry) for 27 January 2021
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95 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2448 kcal
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Fat: 94.07g | Prot: 71.53g | Carbs: 323.85g.
Lunch: TiP H-Vollmilch 3,5%, Kölln Haferflocken, Nestle Lion Wild Crush. Dinner: TiP H-Vollmilch 3,5%, Netto Nougatbits . Snacks/Other: Orangen. more...
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Gaining 5.6 kg a Week
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Philstaaa's Weight History
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