Weigh In record (no journal entry) for 26 January 2021
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62.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1312 kcal
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Fat: 25.04g | Prot: 59.96g | Carbs: 205.16g.
Breakfast: Ja! Himbeermarmelade, Mike Mitchell's American Sandwich Vollkorn (38g), Rügenwalder Mühle Vegetarischer Schinken Spicker, Penny Markt Frischkäse Doppelrahmstufe, Aldi Vollkorn Sandwich. Lunch: Brokkoli, Viva Vital Pinienkerne, Penny Markt Penne, Mühlenhof Hähnchen-Brustfilet, Milsani Creme Fraiche. more...
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2096 kcal
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Exercise:
Crossfit - 1 hour, Walken - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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Losing 1.4 kg a Week
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wonderwomansabrina's Weight History
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