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Kim1957
Journal
24 Oct 13
Kim1957's Journal, 24 Oct 13
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Weigh In record (no journal entry) for 24 October 2013
110.2 kg
Lost so far:
0 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2013:
1149 kcal
Fat: 47.57g | Prot: 37.20g | Carbs: 150.18g.
Breakfast:
Fuji Apples.
Lunch:
Great Value Creamy Peanut Butter, Fuji Apples.
Dinner:
Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Pork Chop.
Snacks/Other:
Fuji Apples, PET Dairy Cookies N' Cream Extreme, Starbucks Tazo Green Tea Latte (Tall).
more...
3391 kcal
Exercise:
Housework - 2 hours, Shopping - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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Kim1957's Weight History
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