Weigh In record (no journal entry) for 13 January 2011
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69.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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497 kcal
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Fat: 13.90g | Prot: 40.23g | Carbs: 59.74g.
Breakfast: truvia, yerba tea, coffee. Lunch: cucumber, salad, apple, Chicken Breast, bell pepper. Dinner: chicken breast, asparagus, strawberry. more...
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1878 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Kattgirls's Weight History
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