Weigh In record (no journal entry) for 21 January 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2544 kcal
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Fat: 43.35g | Prot: 128.92g | Carbs: 412.52g.
Breakfast: Ristora Cacao Amaro, Fage Yogurt Greco Total 0%, Panificati Guerra Pane Biscotto Veneto. Lunch: Risotto al Formaggio, Cavolo Cappuccio. Dinner: Purè di Patate (Fresco), Delizie del Sole Piselli Finissimi, Bieta Lessa. Snacks/Other: Arance, Ristora Cacao Amaro, Fage Yogurt Greco Total 0%. more...
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Gaining 1.7 kg a Week
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jamb9579's Weight History
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