Weigh In record (no journal entry) for 20 January 2021
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1668 kcal
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Fat: 75.21g | Prot: 57.14g | Carbs: 181.57g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Edeka Bio Knusper Müsli Dinkel. Lunch: Fol Epi Classic, Ja! Himbeermarmelade, Aldi Eier aus Freilandhaltung, Edeka Veganer Aufschnitt Broccoli-Karotte, Edeka Veganer Aufschnitt, Rama Rama mit Butter, Aldi Vollkorn Sandwich. Snacks/Other: Choceur Joylino Himbeer Joghurt, Storck Knoppers Kokos Riegel. more...
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1811 kcal
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Exercise:
Crossfit - 1 hour and 22 minutes, Resting - 14 hours and 51 minutes, Sleeping - 7 hours and 47 minutes. more...
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steady weight
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wonderwomansabrina's Weight History
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