Weigh In record (no journal entry) for 19 January 2021
|
114.8 kg
Lost so far: 11.3 kg.
Still to go: 52.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 January 2021:
|
9 kcal
|
Fat: 0.18g | Prot: 1.07g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
|
Gaining 0.7 kg a Week
|
|
Joel Munday's Weight History
|