Weigh In record (no journal entry) for 19 January 2021
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1601 kcal
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Fat: 50.02g | Prot: 59.11g | Carbs: 219.28g.
Breakfast: Ja! Himbeermarmelade, Edeka Veganer Aufschnitt, Aldi Vollkorn Sandwich. Lunch: Aldi Rote Paprika, Gut & Günstig Sonnenmais, Aldi Rote Paprika, Romanesco, Aldi Eier aus Freilandhaltung, Baktat Couscous Moyen Original. Dinner: Aldi Paprika Rot, Mais, Cocktailtomaten, Romanesco, Aldi Vollkorn Sandwich. Snacks/Other: Ferrero Tronky. more...
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1805 kcal
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Exercise:
Haushalt - 1 hour and 38 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours and 6 minutes. more...
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Losing 2.8 kg a Week
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wonderwomansabrina's Weight History
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