Weigh In record (no journal entry) for 17 January 2021
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1877 kcal
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Fat: 90.68g | Prot: 72.38g | Carbs: 204.51g.
Breakfast: Birnen, Frischkornbrei, Banane, Orangen, Sunsweet Trockenpflaumen, Alnatura Haferdrink, Kaffee. Lunch: Büffelmozarella, Milbona Kräuterquark, Gelbe Paprika, Möhren, Fenchel, Rote Beete Aufstrich, Vollkornbrot. Dinner: Milfina Butter , Vollkornbrot, Rosenkohl Sauerkraut Auflauf. more...
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Gaining 4.9 kg a Week
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tatjanaschneider1's Weight History
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