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33,9% Fett
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96.5 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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2858 kcal
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Fat: 98.74g | Prot: 165.50g | Carbs: 312.97g.
Breakfast: Aldi Haferflocken, Fettarme Milch, All Stars HY-pro 85 Schoko. Lunch: Ayran, Döner Kebab. Dinner: Butter, Reis (Gekocht), Rindfleisch. Snacks/Other: Aldi Bayerische Brezen, Heißer Kakao. more...
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Gaining 0.2 kg a Week
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