Weigh In record (no journal entry) for 14 January 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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412 kcal
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Fat: 17.61g | Prot: 13.54g | Carbs: 49.76g.
Breakfast: Caffè, L'Angelica Tisana al Finocchio, Muffin al limone. Lunch: Spezzatino di Manzo. more...
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Losing 0.4 kg a Week
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Marina1994f's Weight History
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