Weigh In record (no journal entry) for 14 January 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1598 kcal
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Fat: 89.23g | Prot: 42.22g | Carbs: 159.64g.
Breakfast: Alnatura Haferdrink, My Muesli Paleo Kokos Nuss Crunchy, Kaffee. Lunch: Cocktailtomaten, Möhren, Radieschen, Apfel Gratin mit Fenchel. Dinner: Gelbes Curry mit Mango, Uncle Ben's Natur-Reis Kochbeutel. more...
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Gaining 0.7 kg a Week
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tatjanaschneider1's Weight History
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