wonderwomansabrina's Journal, 13 Jan 21

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Weigh In record (no journal entry) for 13 January 2021

62.5 kg Lost so far: 1.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

1401 kcal

Fat: 22.25g | Prot: 47.36g | Carbs: 244.04g. Breakfast: Bananen. Lunch: Basmati-Reis (Gekocht), American Kichererbsen Curry. Dinner: American Kichererbsen Curry, Fair East Basmati Reis, Brotland Weizenvollkornbrot, Ja! Käseaufschnitt, Rügenwalder Mühle Vegetarischer Schinken Spicker. Snacks/Other: Vitamalz Vitamalz. more...

2034 kcal

Exercise: Crossfit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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wonderwomansabrina's Journal, 13 Jan 21

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