Weigh In record (no journal entry) for 10 January 2011
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129.4 kg
Lost so far: 3.1 kg.
Still to go: 68.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2011:
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1902 kcal
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Fat: 134.00g | Prot: 148.34g | Carbs: 24.56g.
Breakfast: coffee, Pork Sausage Links, Heavy Cream, eggs. Lunch: Oscar Meyer Salami, Swiss cheese slices. Dinner: New York Steak. Snacks/Other: Rockstar, Premier Nutrition. more...
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Losing 1.0 kg a Week
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Joyfull723's Weight History
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