Weigh In record (no journal entry) for 13 January 2021
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103.2 kg
Lost so far: 5.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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263 kcal
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Fat: 10.73g | Prot: 10.03g | Carbs: 32.73g.
Breakfast: Chocolate Milk (Whole) , Water . more...
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Gaining 3.2 kg a Week
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MadMaddy21's Weight History
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