Weigh In record (no journal entry) for 11 January 2021
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61.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1816 kcal
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Fat: 77.96g | Prot: 80.48g | Carbs: 214.73g.
Breakfast: Leivon Leipomo Siemen Palaleipä, Ja! Käseaufschnitt, Veggy Friends Vegane Salami, Wasgau Laugenspitz, Rügenwalder Mühle Vegetarischer Schinken Spicker. Dinner: Costa Wildlachs Filets, Fair East Basmati Reis, Greenland Blattspinat. Snacks/Other: Ferrero Küsschen, Merci Merci Finest Selection, Vitamalz Vitamalz. more...
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1970 kcal
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Exercise:
Crossfit - 1 hour and 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 4.2 kg a Week
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wonderwomansabrina's Weight History
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