Weigh In record (no journal entry) for 10 January 2011
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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522 kcal
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Fat: 14.28g | Prot: 43.03g | Carbs: 63.55g.
Breakfast: truvia, yerba tea, coffee. Lunch: melba toast, strawberries, Chicken Breast, broccoli. Dinner: asparagus, chicken breast, strawberries. Snacks/Other: pink lady apple. more...
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2297 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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