Weigh In record (no journal entry) for 10 January 2021
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129.3 kg
Lost so far: 5.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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362 kcal
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Fat: 8.31g | Prot: 12.05g | Carbs: 60.42g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, 2% Fat Milk, Meijer Raisin Bran with Granola. more...
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Losing 0.0 kg a Week
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