Weigh In record (no journal entry) for 10 January 2021
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1068 kcal
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Fat: 42.31g | Prot: 36.07g | Carbs: 131.64g.
Breakfast: Ja! Himbeermarmelade, Rügenwalder Mühle Vegetarischer Schinken Spicker, Mike Mitchell's American Sandwich Vollkorn (38g). Lunch: Glasierte Süße Zimtschnecke. Dinner: Mike Mitchell's American Sandwich Vollkorn (38g), Ja! Käseaufschnitt, Veggy Friends Vegane Salami. Snacks/Other: hanuta Hanuta. more...
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Losing 3.5 kg a Week
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wonderwomansabrina's Weight History
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