Weigh In record (no journal entry) for 09 January 2021
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63 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1406 kcal
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Fat: 55.72g | Prot: 41.52g | Carbs: 180.91g.
Breakfast: Bananen, Naturgut Bio-Hafer-Schoko-Crunchy-Müsli , Elite Fettarme H-Milch Laktosefrei. Lunch: Auflauf. Dinner: Ja! Himbeermarmelade, Mertenbach Teewurst Grob, Rama Rama mit Butter, Mike Mitchell's American Sandwich Vollkorn (38g). Snacks/Other: hanuta Hanuta. more...
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Gaining 6.3 kg a Week
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wonderwomansabrina's Weight History
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