Might be putting on muscle since I'm up a pound. Hopefully.
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62.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2011:
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1577 kcal
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Fat: 54.82g | Prot: 59.98g | Carbs: 217.93g.
Breakfast: banana, kashi go lean crisp. Lunch: water 32 oz, natural peanut butter, celery, triscuits, roast beef. Dinner: carrots, italian dressing, broccoli slaw, brownie, honey, cornbread, Beef Chili Soup. Snacks/Other: dried apricos. more...
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1979 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MikiMidwest's Weight History
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