Weigh In record (no journal entry) for 08 January 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1500 kcal
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Fat: 68.55g | Prot: 43.99g | Carbs: 165.08g.
Breakfast: Mangos, Rohmilch, Sunsweet Trockenpflaumen, DM Bio Weizen Kleie. Lunch: Alesto Pekannusskerne, Kamillentee, Biersuppe. Dinner: Apfel Gratin mit Fenchel. more...
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Losing 3.5 kg a Week
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tatjanaschneider1's Weight History
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