Weigh In record (no journal entry) for 08 January 2011
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96.7 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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1343 kcal
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Fat: 44.30g | Prot: 31.12g | Carbs: 217.83g.
Breakfast: honey nut cream cheese, Bagels. Lunch: Finely Shredded Mexican Style Four-cheese Blend Cheese, Buttermilk Ranch Dressing, Just Lettuce. Dinner: Wild Cherry Pepsi, Cheese Texas Toast, Chunky Mushroom & Green Pepper Pasta Sauce, Spaghetti (with Added Salt, Cooked). more...
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3417 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Shopping - 15 minutes, Resting - 4 hours and 57 minutes, Sleeping - 9 hours, Standing - 8 hours, Driving - 33 minutes. more...
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Gaining 0.4 kg a Week
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manda jean's Weight History
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