Weigh In record (no journal entry) for 08 January 2011
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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472 kcal
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Fat: 9.44g | Prot: 40.07g | Carbs: 58.68g.
Breakfast: truvia, yerba tea, coffee. Lunch: chicken breast, apple, cauliflower. Dinner: strawberries, lettuce, chicken breast, cucumber, bell pepper, vinegar. Snacks/Other: old london melba. more...
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2164 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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