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Start
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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894 kcal
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Fat: 13.81g | Prot: 24.95g | Carbs: 116.84g.
Breakfast: Gut & Günstig Geflügel Mortadella (17g), Sammy's Super Sandwich. Dinner: Basmati-Reis (Gekocht), Hühnerfrikassee . more...
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Gaining 0.9 kg a Week
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schildi84's Weight History
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