Joel Munday's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021

114.8 kg Lost so far: 11.3 kg. Still to go: 52.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

2980 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.9 kg a Week

Joel Munday's Weight History