Weigh In record (no journal entry) for 05 January 2021
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1206 kcal
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Fat: 33.10g | Prot: 31.94g | Carbs: 46.03g.
Breakfast: Thürmann Kraftkornmalzbrötchen, Géramont Cremig-Würzig. Dinner: Edeka Rosenkohl TK, Hühnerfrikassee . Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen, Dummy. more...
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Losing 0.5 kg a Week
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schildi84's Weight History
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