Weigh In record (no journal entry) for 31 December 2020
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87 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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987 kcal
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Fat: 34.56g | Prot: 68.17g | Carbs: 97.48g.
Lunch: Dr. Oetker High Protein Pudding Vanille. Dinner: Goldsteig Emmentaler, Gut & Günstig Norwegische Lachsfilets (125g), Aurora Pizzamehl. Snacks/Other: Clementinen, Ja! Erdnüsse Geröstet & Gesalzen. more...
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Losing 2.1 kg a Week
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schildi84's Weight History
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