Weigh In record (no journal entry) for 27 December 2020
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97.5 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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4992 kcal
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Fat: 310.83g | Prot: 195.89g | Carbs: 341.56g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Tafelspitz, Freshona Gemüsepfanne Italienische Art. Dinner: Ja! Gouda Jung, Schär Körnerbrötchen. Snacks/Other: Schokolade, Lindt Lindor Kugeln, Bethmännchen, Schokomuffin, Vanillekipferl. more...
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Losing 2.8 kg a Week
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Philstaaa's Weight History
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