Weigh In record (no journal entry) for 06 January 2011
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129.9 kg
Lost so far: 2.5 kg.
Still to go: 68.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2011:
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1512 kcal
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Fat: 109.65g | Prot: 113.28g | Carbs: 8.49g.
Breakfast: coffee, McDonalds Scrambled eggs, McDonalds Sausage. Lunch: summer sausage, Cheddar Cheese Tillamook. Snacks/Other: Rockstar, Premier Nutrition. more...
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Losing 2.5 kg a Week
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Joyfull723's Weight History
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