Weigh In record (no journal entry) for 19 December 2020
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1879 kcal
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Fat: 101.07g | Prot: 83.88g | Carbs: 164.31g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Mandarine, Äpfel, Alesto Nuts Royal Naturbelassen, Gurke (mit Schale), Spiegelei, Vollkornbrot. Lunch: Eismann Vollkornpizza Tomate Mangold, Gurke (mit Schale), Möhren, Cocktailtomaten. Dinner: Bauernglück Rinder-Hüftsteak, Linsen Curry. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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