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WOOHOO! I'm loving this atkins diet....I understand that I can lost up to 10% of my body weight during Phase 1 and I think it just may happen.
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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1471 kcal
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Fat: 96.68g | Prot: 130.16g | Carbs: 20.54g.
Breakfast: egg white, egg. Lunch: zaxbys chicken wings, Ranch Salad Dressing, mixed salad. Dinner: ranch dressing, Chickfila Chargrilled Chicken Salad. Snacks/Other: pork rinds. more...
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Losing 7.6 kg a Week
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 Comments
It will happen for you! Go atkins! Lol
06 Jan 11 by member: Mccmad
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You're doin' it!!! Keep up the postitive attitude...and stay focused! And don't forget your water! Love.
06 Jan 11 by member: jsfantome
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Awesome!!! I am loving this Atkins diet too...on day 12 now! So pumped and so excited, and never hungry! Keep up the great work, Rockin, and thanks for sharing a positive, CAN-DO attitude with us!!!
06 Jan 11 by member: rockseer
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thanks y'all! your supportive comments always make me smile :) good luck everyone!
07 Jan 11 by member: Rockin2Thin
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Rockin2Thin's Weight History
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