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YARRRR HOOOOOOOO!
EXERCISE AND DANCING DRINKING LOADS OF WATER AND POP ! YEAH
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2011:
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1107 kcal
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Fat: 16.67g | Prot: 23.99g | Carbs: 217.57g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: PEAR, WEIGHT WATCHERS cheese cake/ profitarol, CUPPA SOUP TOMATO AND BASIL. Dinner: carrots, BROCCOLI, SPICEY CAJUN. Snacks/Other: frozen fruit, weight watchers banoffee cheesecake, CHEWWEY bar. more...
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2365 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Housework - 4 hours, Sitting - 6 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 8.9 kg a Week
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LANEYLOO's Weight History
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