Weigh In record (no journal entry) for 04 January 2011
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112.7 kg
Lost so far: 15.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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1340 kcal
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Fat: 54.00g | Prot: 69.00g | Carbs: 146.00g.
Breakfast: All Natural Chocolate Chip Cookie Dough Nutritional Bar. Lunch: McChicken Sandwich, Double Cheeseburger. more...
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Gaining 3.2 kg a Week
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