Weigh In record (no journal entry) for 28 February 2009
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107.7 kg
Lost so far: 5.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2009:
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2297 kcal
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Fat: 101.20g | Prot: 141.21g | Carbs: 211.13g.
Breakfast: milk 1%, Toaster Strudel Cream Cheese. Lunch: Boneless Buffalo Wings, sirloin steak. Dinner: whole grain white, gatorade, pasta roni, miracle whip, Ketchup, breaded chicken breast patty, cheese. Snacks/Other: water. more...
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3211 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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