Weigh In record (no journal entry) for 04 January 2011
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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521 kcal
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Fat: 11.49g | Prot: 45.00g | Carbs: 67.47g.
Breakfast: stevia, coffee, yerba tea. Lunch: broccoli, chicken breast, melba toast. Dinner: melba toast, broccoli, chicken breast, strawberries. more...
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2336 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Kattgirls's Weight History
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