Joel Munday's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020

115.7 kg Lost so far: 10.4 kg. Still to go: 53.1 kg. Diet followed: Poorly.

View Diet Calendar, 04 December 2020:

1930 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 3.0 kg a Week

Joel Munday's Weight History